Free Sport Profile Assessment

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Answer 40 sport psychology questions in just 10 minutes. No right or wrong answers, only your authentic athlete mindset.

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Learn which sports, roles, and environments match your personality type. Discover how your psychology drives performance and results.

Question 0 of 42

I’d rather be respected for my quiet competence than be the center of attention.

After a performance or activity, I immediately start thinking about how I can improve next time.

I am most effective and focused when I can work on my tasks independently without interruption.

I produce my best work and feel most energized when I am collaborating closely with a team or group.

I’ve always been more interested in improving my own skills than in being better than others.

My personal goals are set by my own standards, not by what others are achieving.

I don’t feel a strong need to share my accomplishments with others.

I am most productive when I can work alone without interruption.

I’d rather work on a challenging project by myself than in a large group.

I actively seek out feedback and different perspectives from others when working on a difficult problem.

Knowing that someone else is vying for the same promotion, project, or recognition motivates me to work harder.

I am more motivated by a sincere ‘thank you’ from someone I respect than by a public award.

I often make decisions based on a gut feeling, even if I can’t logically explain it.

I believe the best results come from a team effort where responsibilities are shared and ideas are combined.

The satisfaction of solving a complex puzzle is its own reward.

I find that sticking to a plan is usually more effective than improvising.

I’m more focused on mastering the skills of an activity than I am on my rank or standing compared to others.

Before starting a new challenge, I like to create a detailed plan outlining all the steps.

I feel most successful when I can see clear, measurable proof that I’ve improved at something.

I am very aware of my social standing and how I am perceived by my peers.

My best breakthroughs come from brainstorming and building on ideas with others.

Having a ‘friendly rival’, someone to compete against, pushes me to perform my best.

I often lose track of time when I’m deeply engaged in a task I enjoy, regardless of the outcome.

I learn best by diving in and trying things myself, rather than reading instructions first.

I thrive in fast-paced environments where I have to make quick decisions.

I prefer projects where my individual contributions are clearly defined and I have full ownership over my part.

When learning a new skill, I prefer to follow a structured training plan or course.

When planning a group trip, I enjoy taking the lead and organizing the itinerary.

When faced with a complex problem, my first instinct is to break it down and make a plan.

I often find that I do my best when I’m under pressure to outperform a rival or meet a tight deadline.

Praise and positive feedback from my boss or peers is a huge motivator for me.

If a plan isn’t working, I have no problem abandoning it and trying something completely different.

I believe consistent, daily routines are the key to long-term success.

In a group project, I often find myself wanting to just take my part and complete it on my own.

I find it difficult to work on long-term projects without clear milestones and external validation.

I often feel that my best ideas come to me spontaneously, not through careful planning.

Surpassing a well-established benchmark or outperforming a highly-regarded peer is deeply satisfying to me.

The thought of a promotion or a bonus is what keeps me focused at work.

I’m drawn to competitive activities (sports, games, etc.) specifically because I enjoy the thrill of winning.

I would rather receive a prestigious award than the quiet satisfaction of a job well done.

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