SportDNA Test-Retest Reliability Study

My best breakthroughs come from brainstorming and building on ideas with others.

The thought of a promotion or a bonus is what keeps me focused at work.

I believe the best results come from a team effort where responsibilities are shared and ideas are combined.

Finishing ahead of others doesn’t add much to the satisfaction I get from performing well.

I am more motivated by a sincere ‘thank you’ from someone I respect than by a public award.

In a group project, I often find myself wanting to just take my part and complete it on my own.

Executing my personal game plan matters more to me than the outcome against rivals.

I find that sticking to a plan is usually more effective than improvising.

I’d rather figure things out as I go than spend time planning in advance.

After competing, I immediately check how I performed relative to others

I often feel that my best ideas come to me spontaneously, not through careful planning.

Awards and public recognition are powerful motivators for me.

I get more done when surrounded by others than when working alone.

I rarely think about what my competitors are doing , my focus is on my own progress.

I’m drawn to competitive activities (sports, games, etc.) specifically because I enjoy the thrill of winning.

I trust my gut reactions more than carefully thought-out strategies.

I lose motivation for a project if no one notices or acknowledges my progress.

I produce my best work and feel most energized when I am collaborating closely with a team or group.

I’d rather be respected for my quiet competence than be the center of attention.

I prefer projects where my individual contributions are clearly defined and I have full ownership over my part.

I perform best when I go with my first instinct rather than analyzing the situation.

I feel energized when working with others on shared tasks.

I learn best by diving in and trying things myself, rather than reading instructions first.

Recognition from others is what drives me to push harder.

I evaluate my performance based on my own standards, not where I finish in the standings.

When learning a new skill, I prefer to follow a structured training plan or course.

I am most effective and focused when I can work on my tasks independently without interruption.

Surpassing a well-established benchmark or outperforming a highly-regarded peer is deeply satisfying to me.

Having a ‘friendly rival’, someone to compete against, pushes me to perform my best.

Knowing that someone else is vying for the same promotion, project, or recognition motivates me to work harder.

I often find that I do my best when I’m under pressure to outperform a rival or meet a tight deadline.

When faced with a complex problem, my first instinct is to break it down and make a plan.

I’m driven by the love of the activity itself, not by prizes or recognition.

I’d rather work on a challenging project by myself than in a large group.

Before starting a new challenge, I like to create a detailed plan outlining all the steps.

I am most productive when I can work alone without interruption.

I believe success comes from following a detailed, structured plan.