Sport Psychology Articles

The Best Sports for Short People: Where Size Works for You

Quick answer: The best sports for short people are the ones that reward a low center of gravity, a high

October 6, 2026 12 min read

Pacing Strategy for a Shared Start Line Without Precedent

Picture the swim start at Kailua Pier: for the first time since 2019, professional men and women funnel into the

October 6, 2026 11 min read

Connor McDavid Personality Type: The Harmonizer (ISRC), Quiet Genius at Full Speed

June 2015: the Edmonton Oilers select Connor McDavid first overall, and the hockey world expects a pure scoring machine. June

October 5, 2026 4 min read

Best Sports for Teenagers: How to Choose at 13 to 18

Quick answer: The best sports for teenagers are ones you can start at 13 to 18 without years of catch-up

October 4, 2026 11 min read

The Best Sports to Start at 50 and Beyond: A Realistic Guide

Quick answer: The most realistic sports to start at 50 or later are pickleball, swimming, cycling, indoor or club rowing,

October 2, 2026 12 min read

Carlos Alcaraz Personality Type: The Daredevil (ESRA), The Smiling Assassin Who Plays on Instinct

Two match points down. That’s where Carlos Alcaraz stood against Taylor Fritz during the 2025 US Open, deep into a

October 1, 2026 8 min read

Team Roles in Sport: How to Map Who Leads, Connects and Executes

Quick answer: Most sport teams need six informal roles: Organisers who run the group from inside it, Standard-setters who lead

September 29, 2026 13 min read

After the Big Race: Managing Pressure Across Game Days

Ask any athlete heading into a Games-level event what scares them most, and you’ll get some version of the same

September 29, 2026 9 min read

Giannis Antetokounmpo Personality Type: The Motivator (ESTC), Joy, Hunger, and the Longest Road to MVP

Giannis Antetokounmpo Personality Type: The Motivator (ESTC) – Joy, Hunger, and the Longest Road to MVP One question that doesn’t

September 28, 2026 6 min read

The Decision Science Behind Split-Second Swim Racing

The Split-Second Decision That Defines an Entire Quadrennium Picture the moment: Pan Zhanle touches the wall in Aichi, glances at

September 25, 2026 11 min read

Best Sports for Kids and Adults With ADHD

Quick answer: Sports with constant action, short bursts of effort and fast feedback tend to suit ADHD best: martial arts,

September 24, 2026 16 min read

Team-Building Activities for Youth Sports Teams Based on Personality

The Roster Nobody Warned You About You’ve got twelve nine-year-olds on a soccer team, and within five minutes of your

September 24, 2026 6 min read