The Enneagram 6 Athlete: The Scenario Planner in Sport
The Enneagram 6 Athlete: The Scenario Planner in Sport The night before competition, your teammates are asleep. You are running…
Strategy Guide Articles
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Training the Mind to Handle Ultra-Race Hallucinations
Ask ten trail runners what happens to the mind at hour 20 of a mountain ultra. Most will tell you…
The Rival Who Lives Rent-Free Inside Your Head
At 11 p.m., two nights before a semifinal, a college volleyball setter opens her phone and replays a rally from…
The Enneagram 5 Athlete: The Student of the Game in Sport
The Enneagram 5 Athlete: The Student of the Game in Sport Coach introduces a new drill and half the group…
Is Your Emotional Neutrality Real, or Just a Mask?
Is Your Emotional Neutrality Real, or Just a Mask? Scottie Scheffler closed out the FedEx St. Jude Championship at TPC…
The Off-Season Trap That Breaks The Daredevil’s Edge
Every coach will tell you the off-season is where careers get built. Show up in November, log the mileage, protect…
The Enneagram 4 Athlete: The Signature Competitor in Sport
The Enneagram 4 Athlete: The Signature Competitor in Sport You have never wanted to play like the textbook. The standard…
Hitting the Wall: The Mental Side of Mile 20
Hitting the Wall: The Mental Side of Mile 20 Somewhere around mile 20, the marathon changes. Your legs turn to…
The Enneagram 3 Athlete: The Scoreboard Competitor in Sport
The Enneagram 3 Athlete: The Scoreboard Competitor in Sport There is a version of you that only a certain audience…
Pre-Match Nerves in Rugby: Turning Dread into Readiness
Pre-Match Nerves in Rugby: Turning Dread into Readiness You love rugby. You also spend the night before a match staring…
Maintenance Blocks Drain Externally Motivated Athletes
A downhill mountain biker named Dana could win a national qualifier on a Saturday and barely finish a Tuesday strength…
The Enneagram 2 Athlete: The Glue Player in Sport
The Enneagram 2 Athlete: The Glue Player in Sport You had the shot. It was there, and part of you…
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